I feel like productivity people (the GTD crowd, that sleep guy, zenhabits) explaining how to lose bad habits, how to have a morning routine, how to organise your life is much the same as some happy person telling a depressed person to “just feel happy”.
I read somewhere today that when introducing a new habit into your lifestyle, “the first step is getting yourself to do it”. Fuck no buddy - the WHOLE THING is getting myself to do it. Do you not understand that what I have trouble getting myself to do is ‘getting myself to do things’?
Why so glum little girl? “I'm depressed”. Well cheer up, you'll feel much better if you just smile and be happy. Being happy is the first step on the road to not being depressed.
*Barf*
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